Staying Grounded
Disk Healing Water-Food Combining Inversion-Positive Attitude
Acid Neutral Foods Alkaline Foods Food Combination Chart
Staying Grounded in the up coming time will be very important. The common ways
of grounding one's physical / energetic bodies are:
1. Walk, especially in nature. The city will provide little assistance in
grounding if there's much activity. Small towns however will usually have a park
or town center that can be used for this purpose especially in off periods, mid
morning, mid afternoon, after business close and so forth.
2 . Physically sitting on the ground will often bring energies back into balance
with minimum effort. This of course is dependant on weather conditions and
dress.
3. Meditation of course is another fine way to ground yourself. An empty mind
will greatly
reduce the blockages to vertical energy flow from crown chakra to ground cord
between the anus and genitals.
4. To add to the ability to remain grounded River [my partner] and myself have
added this approach. We "bring in the planets". Allow me to explain. Using the
Crown Chakra [Eastern traditional name for the heads energy center / source] we
visualize or think about what each
symbol looks like the bring this symbol from the head down the spinal energy
pathway [I always called it the Kundalini pathway but the descending column has
a specific name] down through the ground cord [between anus and genitals] into
the earth, then back up through the soles of the feet allowing the symbol to
fill the auric field [personal space that surrounds the body at about 1 arms
length, under the feet too]. We move through each symbol. Sun, Moon, Pluto,
Jupiter, Mercury,
Mars, Venus, Uranus, Neptune, Chiron and North Node {Point of Luck}. This
process will become familiar enough to do even if stuck in traffic. By
maintaining the inflowing of these symbols we support the energies these planets
provide, especially if the planet happens to be retrograde
[appears to be moving backward in relationship to your view from earth]. We've
found that retrograde planets take a virtual river of energy in normal
circumstances and reduce it to a small stream when retrograde. With intention
bring in the planets and especially the retrograde ones allow for not only your
increased support of these energies but also are providing the earth around you
with that increase too. Hope this helps all stay Happy, Healthy, and Grounded
during this
increasing time of earth frequencies.
Symbols can be viewed at this site:
http://www.cafeastrology.com/astrology-symbols-glyphs.html Chiron, whom we add routinely is under other symbols and asteroids.